Whatever your health and fitness goals are, our expert team have got your back. Our promise is to provide a service that gets you fitter, stronger and helps you lose weight, for good.
Want a Personal Trainer in Hanham? Why not book in a FREE consultation with one of our PT's today!
121 & Group PT
Gym owner and mum with 20 years experience as a kickboxing coach, plus 10 years as a boxing coach. Specialising in sports specific strength and conditioning,
drawing on the years spent in and outside of the ring.
121 & Small Group PT
Functional Fitness Class
Is it time to get your first press-up, Pull-up, or Power clean?
Coming from a background of Football and Rugby, then competitive fitness, Chris can help unlock your athletic potential and make you fall in love with exercise all over again.
Weight & Fat loss
Previously trained as a qualified professional dancer, Loren has in-depth knowledge of training, nutrition, anatomy, health, and wellness; all to help you get the body you've always wanted.
"With no challenge, there is no change"
Strength & Conditioning
Toning, muscle gain and weight training