Our 8-week Bootcamp based in Hanham will get you back in shape with three sessions a week, nutrition guidance and access to all of our PT's for your health-related questions.
Our next Bootcamp starts on Tuesday January 7th 2020
WHAT TO EXPECT
3 x 45 min sessions p/week
Nutrition guidance & calorie tracking
Progress check-in week 1, 4 and 8
Private Facebook support group
All our PT's run the Bootcamp, meaning no session is ever the same.
You also don't need to be fit to sign up, we'll get you feeling great in no time!
We'll use both indoor and outdoor space (when it's warm enough), and expose you to a broad range of equipment and exercises to help you get fit again
Tuesday 19:15 - 20:00
Thursday 19:15 - 20:00
Sunday 09:30 - 10:15
All Bootcamp sessions run separately to our regular class schedule